Positive Living Through Mindfulness
Taylor 7001 Freret Street Tulane University, Howard-Tilton Memorial Library 4th Floor , New OrleansBreathe, Relax, Replenish Learn tools to soothe your body and calm your mind Hosted by theWELL, this free course, consisting of 4 classes, is designed to help you learn mindfulness through the practice of specific skills that calm and focus…