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Positive Living Through Mindfulness

09.16.2015 | 5:15 pm - 6:30 pm

Positive Living Through Mindfulness

09.16.2015 | 5:15 pm - 6:30 pm

Breathe, Relax, Replenish

Learn tools to soothe your body and calm your mind 

Hosted by theWELL, this free course, consisting of 4 classes, is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind. If you are feeling stressed or just interested in learning new skills that can enrich your life, these classes are for you!

Dates: 9.16, 9.23, 9.30, 10.7

Register here.

7001 Freret Street Tulane University, Howard-Tilton Memorial Library 4th Floor
New Orleans LA 70118 United States
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