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Changemaking Power Yoga

09.01.2016 | 12:30 am - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30 am on Thursday, repeating until 12.15.2016

Changemaking Power Yoga

09.01.2016 | 12:30 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 am on Thursday, repeating until 12.15.2016

Thursdays: 12:30-1:30: Power Vinyasa Yoga, Instructor: Julia Lang

Join us for an hour of vinyasa “flow” yoga. By practicing mindful stretching, strengthening postures, and breathing exercises, we will cultivate and deepen our capacity to pay attention to physical sensations and emotions with curiosity. This strength-building class is best for yoga practitioners who are interested in a more powerful, rhythmic, fast-moving flow set to music. This class is more vigorous and moves quickly from pose to pose.  The class is free. 

7001 Freret Street Tulane University, Howard-Tilton Memorial Library 4th Floor
New Orleans LA 70118 United States

Organizers

Julia Lang
Event Category: