School-based Yoga Can Help Children Better Manage Stress And Anxiety

School-based yoga can help children better manage stress and anxiety

Photo: ThinkStock. By: Keith Brannon. Participating in yoga and mindfulness activities at school helps third-graders exhibiting anxiety improve their well-being and emotional health, according to a new Tulane University study published in the journal Psychology Research and Behavior Management. “Our initial work found that many kids expressed…

Read More